Seminars & Workshops
Personal and Professional Development
Seminars & workshops create learning opportunities for teams & organizations. Our insightful and interactive content creates a unique experience for any audience. Some popular mental health topics:
Answers to Frequently Asked Questions about Mental Health
What is mental health?
What is mental illness?
What are the current issues?
What are basic strategies for mental and emotional wellness?
How can we help others?
What resources are available?
Increase Productivity, Satisfaction, and Health by Reducing Stress
What is stress?
How does stress affect the whole person?
How does stress impact productivity?
How does stress influence satisfaction?
What can we do to reduce stress?
Your Brain and Change:
Learn Brain Basics and How to Navigate Change in Your Organization
What do the major parts of the brain do?
How can you use your mind to lead your brain?
What happens in your brain when you experience change?
What are some practical strategies for managing change?
Communicate to Connect:
Develop Healthy Relationships through Communication
What is the foundation of a healthy relationship?
What are communication basics?
What are the types of relational support?
How can I learn to support others?
How can I learn to let others provide support to me?
Manage Conflict in All Relationships
What is the difference between conflict management and fighting?
How can conflict management lead to a win-win situation?
What is your style of managing conflict?
How can I manage conflict more effectively?
Who I Am?
Understand Your Personality Style and Learn Skills for Growth
What is personality style?
How can knowing my personality style help?
What if my personality style has changed?
How can I grow after knowing more about who I am?
We also speak on other mental health topics by request.